Femina: Balancing Moods and Hormones

I don't know about you, but I can get a little um....the "b" word comes to mind. In fact, when I was working, my acupuncturist gave me some Chinese supplements to make me less cranky....

Bladder Brake: Enjoying Life Worry-Free

My mom's journey started about a year ago when she found a product advertised in the newspaper. It helped but it was almost $100. Then she thought she'd try a prescription so maybe insurance would...

Protect Muscles and Increase Strength with Branched-Chain Amino Acids

Imagine if, by the time you are ready for retirement, you had lost over 30% of your muscle mass. Your risk for slips, falls, and injuries have skyrocketed, and you’ll lose your independence soon after....

7 Tips To Promote A Healthy Bladder

If you’re looking to optimize your health, you may be focusing primarily on things like decreasing your cholesterol, lowering your blood pressure, and ensuring that you have good insulin sensitivity so that you can prevent...

The Importance of Eye Health with Lisa Goucher

Originally posted on Lisa Goucher with permission. I really did not think about eye health until it presented an issue as a young adult.  I had perfect vision until I entered the workforce and started using a...

Sonia from Style Beyond Age Shares her Experience with Hair Loss After Fifty

Originally posted on StyleBeyondAge with permission. Is your body in balance? About a year ago my hair started to fall out. RAPIDLY. I noticed it at first and thought it was stress. But then I was real with myself...

Beautify with Shauna from Chic Over 50

Originally posted on ChicOver50 with permission. I want to introduce you all to Life Sprout Bioceuticals™. I’ve just learned about this company in the last couple of months, and have been using it for about six weeks or...

Natural Supplements To Boost Cognitive Performance

Originally published on Health & Nature News Almost all creatures have an amazingly constructed chunk of tissue embedded within their skull that acts as the control center to their entire bodies. With billions of neurons...

Disguising Vegetables as Carbohydrates: Your Guide to Guilt-Free Dishes

Originally published on Health & Nature News Most diets ban foods containing carbohydrates, as they have been known to contribute to weight gain.  But, what if you could still enjoy pizzas and pastas by tricking...